free PPD

This special PPD has many people experiencing wonderful effects in their lives.
Hopefully your are one of them.

Listen instructions.

  1. listen minimum 1x a day 5-10 minutes – there is no maximum
  2. use headphone or earplugs if possible
  3. continue listening for at least one week
  4. notice the impact when listening, most people experience something in their body
      free PPD (called Grounding, Centering and Stillness)

the same free PPD with a different player:
For listening your free PPD (called: Grounding Centering and Stillness) click HERE

to choose YOUR OWN beatifull PPD serie, click the button.

my own PPD program