Relax more and reduce stress
Increase concentration & focus
Detox and improve sleep
Achieve a higher energy level
in 10 min/day living a Better life
Curious about how it works?
These remarkable results stem from a groundbreaking approach to healing: PPD Resonance, also known as Mindfulness PLUS.
Rooted in millennia of traditional practices like Ayurveda, homeopathy and yoga, PPD Resonance is entirely innovative—truly a next-level form of mindfulness!
After three decades of research and development involving over 100,000 people, we’ve pioneered a revolutionary way to make a difference in the world: no pills, just MP3s!
Science reveals that excessive stress lies at the core of many issues, including mental and physical illnesses, addictions, poor performance, and overall suffering. On the flip side, embracing a relaxed and natural way of life leads to greater fulfillment, with happiness naturally following!
PPD resonance mp3’s and what they do for us
PPD resonance MP3s are specifically designed to help calm overactive survival instincts—such as fight, flight, freeze, food, and sex—benefiting both children and adults alike.
A calm reptilian brain is needed to become free of:
1. rigid and automatic habits (addictions, over eating / drinking, etc.)
2. limiting beliefs (I am not good enough, feeling alone, it is not possible)
3. negative emotions (fear, panic, anger, jealousy, feeling depressed, blaming others)
4. mental and physical stress
5. diseases
PPD resonance MP3s also stimulate new pathways in the brain, fostering the development of natural talents such as clear thinking, creativity, enjoying life, staying vigilant, naturally managing stress, embracing the present moment, practicing compassion and patience, and achieving goals with ease.
Results
The last few years we have collected tons of results through experiments and feedback from thousends of PPD resonance listeners all over the world. These testimonials include statements like:
I have more self-confidence
I have calmed down and cope much better with stress
I don’t panic anymore! – (after years of suffering)
there is better concentration and very clear thinking
I experience much more energy and creative flow
l have a better relation with my kids and family members
I sleep a lot better (without medication!)
there is more awareness about what I want in life
my emotional drama is almost gone
I don’t need alcohol and other drugs anymore
I have started living again, healthy this time!
Will PPD resonance (Mindfulness PLUS) work for me?
YES, it will!
Since stress is the very basis of all our behaviour PPD resonance mp3’s work for everybody.
We have fans from all around the world, young & old, including (former):
- Individuals struggling with fear and anxiety
- Professionals diagnosed with PTSD
- Children diagnosed with ADHD or ADD
- Those battling addictions
- Individuals experiencing burnout
but also
- Business professionals leading stressful lives
- Elite athletes and top performers
- Individuals with challenging pasts or health concerns
- Everyday people living everyday lives
How to get PPD mp3’s
- Request your free PPD (at the top of the home page) and experience the impact today.
- Select your own life-changing Mindfulness PLUS program (some are up to 50% off).
- Or join the 108-day Mindfulness PLUS challenge.
How PPD resonance contributes to all people
PPD Resonance originated in the refugee camps of Central Africa and remains closely connected to the people living there. Through the dutch NGO ARHF, we support numerous volunteers dedicated to treating and preventing epidemic diseases and alleviating trauma in Africa and other rural regions using PPD Resonance. In 2025, we successfully supported over 1,000,000 people.
How can I use PPD resonance for my organisation?
MMP is frequently invited to speak at conferences and provide training for dedicated MTs and business teams. If you believe your organization could benefit from Mindfulness PLUS (PPD Resonance), please let us know here.
