free PPD 2

This special Mindfulness PLUS has been created to bring your mind to rest.
Hopefully you are able to experience relaxation and other wonderful (body) effects.

Listen instructions.

  1. listen minimum 1x a day (10 min) – there is no maximum
  2. use headphone or earplugs if possible
  3. continue listening for at least two weeks
      free special mediation (Peace of Mind)

If you want to have your own beautifull PPD serie, click the button

my own PPDs